The Deck of Death® // The Original Fitness Deck
Free shipping over $30
No equipment needed · Ships in 1 to 2 business days · Don't like it? We refund you.
No plan. No excuses. Just 54 chances to prove it.
The Deck of Death® is your go-to, no-excuses workout system—built to deliver brutal, full-body training anytime, anywhere.
No machines. No memberships. No wasted time.
Just shuffle, draw, and get to work.
Each suit represents a different bodyweight exercise. Every card you flip determines what you do and how hard you push. The result? A constantly varied, high-intensity workout that builds strength, burns calories, and keeps your body guessing.
Simple. Effective. Relentless.
Whether you're just getting started, training with a team, or looking to push your limits, this system scales to any fitness level and any environment—home, garage, gym, travel, or outdoors.
No two workouts are ever the same.
No shortcuts. No easy days.
Suffer Now. Transform Forever.
HOW IT WORKS
Five moves, four suits and the jokers:
Spades: Jumping Lunges
Hearts: Push-Ups
Clubs: Air Squats
Diamonds: Sit-Ups
Jokers: Burpees
Number cards (2–10) = that many reps
Aces = 11 reps
Face cards = 15 reps
Jokers = 15 burpees
HOW TO PLAY
Shuffle the deck
Place cards face down
Flip the top card
Perform the assigned exercise + reps
Repeat until the deck is finished
Your score = total time to complete all 54 cards
Go solo. Go head-to-head. Or suffer together.
Do I need any equipment?
No. Bodyweight only. Ten square feet of floor and you're set.
Is it too intense for a beginner?
It scales to you. Cut the reps, take longer breaks, go at your pace. The deck doesn't judge.
When does it ship?
Out the door in 1 to 2 business days, in your hands in 3 to 5. Free shipping on orders over $30.
What if I don't like it?
We'll refund you. No hard feelings.
